What is BJJ?

Brazilian Jiu Jitsu is a martial art you absolutely must know if you want to learn how to fight and how to defend yourself.

Did you know that almost all fights end up on the ground? The primary focus of Jiu-Jutsu is effective ground fighting.

The goal is to avoid getting hit, take the opponent to the ground, maintain control and finish with fight-ending techniques such as chokes and/or joint locks that force the opponent to give up. This style of fighting has been proven time and time again in real fights on the street and mixed martial arts (MMA) fighting events like the UFC.


Brazilian jiu jitsu explained

Brazilian Jiu Jitsu (BJJ) is a martial art and combat sport that focuses on ground fighting and submission holds. It was developed in Brazil in the early 20th century, and it emphasizes the use of technique and leverage to defeat opponents.

In BJJ, practitioners, or "grapplers," wear a uniform called a "gi" and try to submit their opponents using a variety of joint locks and chokeholds. These techniques can be used to control an opponent or force them to submit by tapping out, signaling that they are unable to continue the match.

BJJ also includes a system of ranking, with practitioners typically earning colored belts to indicate their skill level. White belts are the lowest rank, and black belts are the highest.

BJJ is often trained for self-defense, sport, and competition, and it has gained popularity in recent years due to its effectiveness in mixed martial arts (MMA) events. It is also a popular choice for those interested in learning self-defense or getting in shape through physical activity.


Is bjj an effective martial art for
self defense?

Brazilian Jiu Jitsu (BJJ) can be an effective martial art for self-defense in certain situations. BJJ emphasizes the use of technique and leverage to control and submit opponents, which can be useful for defending oneself against larger or stronger attackers.

However, it is important to note that self-defense situations can be unpredictable and can involve multiple attackers, weapons, and other variables. Therefore, it is important for practitioners of any martial art, including BJJ, to also consider their surroundings and other potential threats when practicing self-defense.

In addition to learning self-defense techniques, it can also be helpful to develop awareness of potential threats and have a plan for how to handle them. This may include learning how to de-escalate a situation, using verbal or physical self-defense techniques, or finding a way to escape to a safer location.

Overall, while BJJ can be an effective martial art for self-defense, it is just one aspect of self-defense and should be supplemented with other forms of training and awareness.


The history of brazilian jiu jitsu

Brazilian Jiu Jitsu (BJJ) is a martial art and combat sport that originated in Brazil in the early 20th century. It was developed by the Gracie family, who were of Scottish and Brazilian heritage and had been practicing Japanese judo and jujutsu for several generations.

The founder of BJJ, Carlos Gracie, learned judo from Mitsuyo Maeda, a Japanese judoka (judo practitioner) who had emigrated to Brazil. Carlos Gracie modified and refined the techniques he learned from Maeda, and along with his brothers, opened the first BJJ academy in Brazil in the 1920s.

Over the years, the Gracie family continued to develop and promote BJJ, and it gained popularity in Brazil and around the world. In the 1980s and 1990s, BJJ began to gain recognition in the United States through the Ultimate Fighting Championship (UFC), a mixed martial arts (MMA) organization that featured BJJ practitioners such as Royce Gracie, a member of the Gracie family.

BJJ has since become a popular martial art and combat sport, with academies and competitions held around the world. It is known for its focus on ground fighting and submission holds, and it is often trained for self-defense, sport, and competition.

How did brazilian jiu jitsu originate?

Brazilian Jiu Jitsu (BJJ) originated in Brazil in the early 20th century. It was developed by the Gracie family, who were of Scottish and Brazilian heritage and had been practicing Japanese judo and jujutsu for several generations.

The founder of BJJ, Carlos Gracie, learned judo from Mitsuyo Maeda, a Japanese judoka (judo practitioner) who had emigrated to Brazil. Carlos Gracie modified and refined the techniques he learned from Maeda, and along with his brothers, opened the first BJJ academy in Brazil in the 1920s.

Over the years, the Gracie family continued to develop and promote BJJ, and it gained popularity in Brazil and around the world. In the 1980s and 1990s, BJJ began to gain recognition in the United States through the Ultimate Fighting Championship (UFC), a mixed martial arts (MMA) organization that featured BJJ practitioners such as Royce Gracie, a member of the Gracie family.